Got irritated again as usual. It's a full moon today, am I just having the full moon syndrome or just being myself?
My psychiatrist told me that maybe its just my personality. I should try being myself, relax a bit, and try to be outgoing. My psychiatrist doesn't want to give me some medications as maintenance. He told me I might abuse and rely on it too much (which personally I might do). Instead he advised me to have some "me time"; watch movies, go shopping, and eat out to release my stress. Yes, I watch movies on my computer, shop online and my occasional eating out.
But the thing is, I really need to go out and get out of my comfort zone from time to time. I wish and hope that next year will be different from before. I'll try to start something new and be more better than before.
No comments:
Post a Comment